Just a quick update. It’s been a cpl years and I have been hovering around 196 +/-2lb by eating the occasional carb — but overall limiting them — and drinking 1-2 session beers daily.
I wanted to gauge my beers against someone other than the usual suspects that hang around my kegs so I sent a couple off to some competitions (which I don’t normally do). I got some positive feedback on a Ord Bitter from a highly ranked judge at the NHC first round (but didn’t advance), got a third place for a Stout here in AL, and a second place for a Leichtbier in NY. All of these beers were in the ~ 3.8-4% ABV range.
Though I could probably still stand to loose another 10# or so, overall I have to consider this outcome a success. I say that because I have not rebounded back into the 240lb + range I was in and the beers I’ve been brewing are pretty good based on trained judges’ opinions.
Also, I did buy new pants and shorts and had to cut another hole in my belt for an overall 4” girth reduction.
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Cheers!