[beerocd]

Probably from cheap shoes

FWIW (and sorry to sidetrack the thread) there are many studies that suggest athletes who run in cheap shoes sustain fewer injuries. The more padding you have on the sole, the less perceived impact there is, and the more force you'll unconsciously transfer into your legs. A ball bearing superglued under the heel will do wonders for your form.

So if I wear the outside corner of my heals down faster, your saying to superglue a BB there?  or are you joking?

A ball bearing under your heel would be so uncomfortable it would force you to run on the balls of your feet.

[a10t2]

So if I wear the outside corner of my heals down faster, your saying to superglue a BB there?  or are you joking?

Nope, that's probably actually a pretty good technique you have. You want to land more or less in the middle of the foot, on the outside edge where you have a giant muscle for padding, then roll along the outer edge until you push off with the ball. It's called "pronation", which Nike has turned into a bad word, but it's the stride people who don't run in shoes naturally adopt.

A lot of people who have been running in thick-soled shoes their whole life land smack in the middle of the heel, which is the worst thing you can do, injury-wise. It's also a less efficient stride, since it doesn't take advantage of the natural alignment of the tendons in the foot and lower leg.

[timo]

Way to go Weaz !!!

Keep up the hard work. Been a while since we conversed....today I just happened to be looking at pics I had downloaded from you of some very delicious jalapenos wrapped in.....BACON!!!!


.....no pressure, OK?

TimO

[weazletoe]

delicious jalapenos wrapped in.....BACON!!!!


.....no pressure, OK?

TimO

 Truth be told, I'm leavibg tonight for a long weekend in Albany, NY. And yes, the wheels, and the rest of the cart are gonna fall off!!!!   

[bluesman]

Weaz...I was thinkin' about these today.

Bacon wrapped cheddar chese stuffed jalapenos...with a nice IPA. 

[wzl46]

Weaz...I was thinkin' about these today.

Bacon wrapped cheddar chese stuffed jalapenos...with a nice IPA. 

Do you put those things in the smoker, and if so, for how long?  That would be delish.  Just use the fat free bacon and fat free cheddar, and they will fit right into Weaze's diet plan.

[bluesman]

Awwww Yeaaahhh!

You just took them up another notch. To the smoker they will go! 

[dimik]

Dude, won't you lose your moobs that way? What'll you do then?

[mikeypedersen]

Dude, won't you lose your moobs that way? What'll you do then?

Think about how much he'll save on Manziers (way better name than the Bro).   

[SwashBuckling Drunk]

This bacon craze is really taking off- at least in St Louis.  I recently went there to visit family.  We took a whirlwind tour of 4 microbreweries and two of them prominently featured bacon as an appetizer.  I'd never seen that before, but it sure was popular.

Weez- if you ever go to St Louis, make it on your diet off day and go check out the brewery in the old Lemp stable bldg.  Amazing old bldg, fresh brews and baskets of bacon.  I wish I woulda thought of that

[beerocd]

check out the brewery in the old Lemp stable bldg.  Amazing old bldg, fresh brews and baskets of bacon.  I wish I woulda thought of that

What's the name of the brewery at Lemp?

[SwashBuckling Drunk]

check out the brewery in the old Lemp stable bldg.  Amazing old bldg, fresh brews and baskets of bacon.  I wish I woulda thought of that

What's the name of the brewery at Lemp?

http://lmgtfy.com/?q=lemp+stable+brewery&l=1

[tubercle]

Good luck with your program weazletoe.

 But, running is not an integral part of the Tubercle Diet and Fitness Plan

 Bacon, beer, pickled eggs and spam is though

[beerocd]

http://lmgtfy.com/?q=lemp+stable+brewery&l=1

Why bring up the brewery in the first place if you're going to come up with that sort of witty and original reply?

[SwashBuckling Drunk]

I apologize.  I didn't know the name of the place, just that its in the stable and they serve bacon.